This is an email that I wrote to few friends of mine this morning. Last night we went out to dinner for Lisa's birthday at The Inman Park Patio, and I made made fun of a few smoker's while who stepped outside to smoke while we were there. I decided to write to them to explain and appologize this morning, and I think that the text is also something that anyone reading this blog who smokes should read too. Here's the email text:
Hi Guys – Please read this entire email – it will be uncomfortable, but it’s very important to me that you read it all the way thorugh.
I wanted to apologize to you guys for my lashing out last night about the whole smoking thing at Lisa’s birthday dinner at The Patio. I know that I’m being hypocritical and unfair in telling you guys to quit smoking. I want to explain my thought process on the whole thing – not to justify my actions though, just to let you know what I’m thinking as your friend. I also want you to know that my family isn’t immune from this ridicule either – I’ve given my Dad and Brother a real hard time with the smoking too. When you get down to it though, it’s none of my business what anyone else does with their lives and I recognize that. I’m also going to copy the text of this email to my blog for everyone else, smoker and non-smoker alike, to see.
Before all of this cancer stuff started I had smoked for about 12 years. I had quit dozens of times for stretches up to 5 months, and had always somehow justified starting again. Nicotine is an evil bitch-god, I’m sure we can all agree on that. I enjoyed smoking – I know that I still would enjoy smoking if I started again, but now I realize that I’m mortal and this whole life thing is finite and cancer=chemo=extreme pain. Here’s the bottom line: I don’t understand how anyone who knows me could see the pain and the hell that I’m going through, and continue to do something that will not only most likely give them cancer, but will give them a worse cancer than I have.
I have a 10% chance of dieing from my cancer and it scared the hell out of me until last Monday when I got the news that we’re kicking the cancers ass, and therefore it would be very very strange for it to make a comeback and kill me, but – if you develop lung cancer, those odds are reversed and you have a 90% chance of dieing and also a 60% chance of dieing within a year of being diagnosed – it’s much more likely that you will die than that you will survive, and it’s more likely that you will go quickly and not even have the chance to fight.
Googled Stats from credible sources, paraphrased here:
• You have a 50% chance of dieing from smoking-related diseases if you continue to smoke. Tobacco use is the number one preventable cause of death in Americans.
• If you get screened every year for lung cancer, there’s an 80% chance that you’ll catch it at an early enough stage to save your life. Any of you do that? Didn’t think so…
• Smoking causes 90% of lung cancer deaths.
• If a non-smoker spends 6-8 hours per day with a smoker, the non-smoker’s chances of developing lung cancer rise to between 20% and 40%.
• 60% of lung cancer victims die within one year of being diagnosed.
I’ve heard all the excuses and hell, I’ve used most of them myself in the past.
• Fact is that it’s great for your general health to exercise 30 minutes per day, but there isn’t a trade-system where you can excuse something like smoking because of it. It just doesn’t work that way – you’re sucking carcinogens, one of the worst cancer-causing agents known to man, directly into your lungs – no amount of cardio will help that.
• Smoking is pleasurable – chemically it makes you feel real good in the brain – living to see your great-grandchildren has to be more pleasurable. I can say with authority that chemo is not pleasurable at all.
• True, the last 10 years of all of our lives are more than likely not going to be the most comfortable decade for any of us, and we are all going to die of something, but this is not what you want to die from. Cancer beckons Chemo which causes some of the worst pain and suffering I’ve ever gone through – If I were in my 70’s instead of in my 20’s, I might not have made it this far. 104 degree temperatures and not eating for a few days gets less survivable as you get older, as does a zero white blood cell count – that’s how people die from the flu.
• If you have children and you smoke around them, I will kick your ass when I get my strength back. Not only are you sacrificing their health, you are making a subconscious impression on them that tells them smoking is OK. There are no exceptions or excuses.
• If smoking is your one vice in life and that makes you feel OK about it, get a new vice. Make your new vice running or biking or beating up people – anything is better than the smoking. Well, not anything, but you get the idea.
• Life is short and you should do what you want to do, but smoking will make your life shorter and more painful toward the end even if it doesn’t cause the end – there is no question about it.
I know that ex-smokers are the worst at smoking lectures, but I’m honestly coming to you not as an ex-smoker, but as a cancer survivor. I don’t wish this stuff on my worst enemy, much less my best friends. I love you guys and anything I can do to extend our time together is important to me. Please, take a deep breath, and take a few minutes to re-read this email and really let this stuff sink in – I’m not making it up and it does apply to you. I will continue to ridicule you as long as you continue to smoke, not because I’m an ass ( I have other reasons for being an ass ), but because anything I can do to knock you down a little bit and remind you that this is the worst decision you can make in regards to your health – anything that I can do to extend our short time together, I will do and I will continue to do out of love.
Thanks for reading an uncomfortable email – I don’t expect it to be life-changing, but I can always hope that it might help in some way.
:Bill McDaniel